Honey Garlic Chicken Thighs

Honey Garlic Chicken Thighs

⏱ N/A 🔥 577 kcal ⭐ N/A rate

Nutrition info

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  • Protein: 44.6%
  • Fat: 11.6%
  • Carb: 43.8%
  1. Into a bowl add the following ingredients: 1 Tbsp Soy Sauce, 1-2 Tsp Sweetener, 1/2 Tbsp Minced Garlic, 10g Honey, Salt and Pepper to taste and a splash of water.
  2. Add the following into a container to make the cucumber salad: 1 sliced cucumber, 1 Tsp Garlic Powder or Minced Garlic, 5ml Sesame Oil, 5ml Soy Sauce, a pinch of Gochugaru or Chili powder, green onions, sesame seeds, salt and pepper to taste. Mix well.
  3. Cube up the chicken thighs into bite-sized pieces and season with 2 Tsp Garlic Powder, Salt and Pepper to taste.
  4. On medium-high heat, spray your pan with cooking spray and cook the chicken thighs until it develops a golden exterior on all sides.
  5. Add the sauce mixture from earlier to evenly coat the chicken.
  6. Mix 1/2 tsp of corn starch with equal parts water and coat the chicken; mix well and take off heat once the sauce turns into a sticky glaze.
  7. Serve on white rice, top with sesame seeds and green onions, then enjoy.
  • 250g Skinless Chicken Thighs
  • 2 Tsp Garlic Powder
  • 1 Tbsp Soy Sauce
  • 1-2 Tsp Sweetener
  • 1/2 Tbsp Minced Garlic
  • 10g Honey
  • 1/2 Tsp Corn Starch
  • Salt and Pepper to taste
  • 125-150g Cooked White Rice
  • Green Onions
  • 1 Cucumber
  • 1 Tsp Garlic Powder or Minced Garlic
  • 5ml Sesame Oil
  • 5ml Soy Sauce
  • Pinch of Gochugaru or Chili powder
  • Sesame Seeds
  • Salt and Pepper to taste
  • Protein: 54.00 g
  • Fat: 14.00 g
  • Carbs: 53.00 g
  • Fiber: 0 g
  • Sugar: 0 g
  • Sodium: 0 mg